- 10 Jumping Jacks
- 10 Bodyweight Squat
- 10 Arms Circle
- 10 Pushups
- 10 Bodyweight Lunges
5 Minutes Workout to Boost Your Drowsy Morning!
Perform all 5 exercises consecutively with no rest in between to complete as a set. Repeat this set 3 times with 45secs rest in between:
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